Tips for Success

Use these helpful tips to help you work with your band
and meet your weight-loss goals.
Find a Surgeon Near You to Learn How You Can Succeed with on the Lap-Band® Program

Tip #1

Eat Only When You Are Hungry
 

Tip #2

Eat Slowly and Chew Your Food Very Well
 

Tip #3

Stop Eating as Soon
as You Feel Satisfied
 

Tip #4

Be Active!
 

Tip #5

Do Not Eat Between Meals
 

Tip #6

Only Eat High-quality Food
 

Tip #7

Drink Only Low-calorie Liquids