Lap-Band® Blog Posts

Overcoming the Emotional Stress of Your Weight Loss Journey
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Next Level Food Journaling

Do you food journal? Are you hoping to get into the habit? Studies suggest that food journaling can double weight loss, but it’s much more than simply writing down your food intake. You should incl…
How to Eat Mindfully
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How to Eat Mindfully

What is the last thing you ate? What have you eaten in the last 12 hours? Now, can you recall the sensation you felt eating the food? Chances are, if you’re able to recall everything you ate in the…
High Erosion Rates
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Dispelling Lap‑Band® Myths: High Erosion Rates

If you’ve done any research into the Lap-Band® System, it’s likely that you’ve run across a few myths. It’s understandable to have questions before you take such a leap into your weight-loss journe…
Body Acceptance: The Secret to Healthier Eating?
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Body Acceptance: The Secret to Healthier Eating?

Is body acceptance the secret to healthier eating? Some studies suggest that it might be. It can be tough to hear the message over and over about what you should be doing or what you should be eati…
Is the LAP-BAND System Right for Me?
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Is the Lap‑Band® System Right for Me?

Are you wondering if the Lap-Band® System is the right weight-loss tool for you? It’s important to understand who the system is designed for, who qualifies for the procedure, and why it can be the …
The Importance of a Weight Loss Support System
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The Importance of a Weight-Loss Support System

The weight-loss journey isn’t an easy one, especially when your goal is to lose a drastic amount of weight utilizing bariatric surgery such as the Lap-Band® System. Psychological obstacles can play…
Meal Prepping for Weight Loss Success
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Meal Prepping for Weight-Loss Success

Meal prepping has a great deal of benefits for individuals who are hoping to lose weight and stick to healthier eating habits. Not only can it help you save money by buying items in bulk, wasting f…
Will Bariatric Surgery Solve all my Problems?
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Will Bariatric Surgery Solve all my Problems?

While bariatric surgery is considered the most effective treatment for severe obesity, it will not solve all your problems. Bariatric surgery is a tool that can help you achieve your goal of losing…
Adaptive Fitness
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Adaptive Fitness

You’ve probably heard about adaptive fitness discussed in the context of individuals who have suffered accidents or were born with specific disabilities that impact the way they move. However, adap…