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Healthy Recipes
Beefy BBQ
Recipe submitted by Donna Wagner
(2)
Rate it
Difficulty: Easy
Prep Time: 10 min
Cook Time: 35 min
Good for: Lunch, Dinner, Soft, Family Favorites
Prep Time: 10 min
Cook Time: 35 min
Good for: Lunch, Dinner, Soft, Family Favorites
Serving size: about 1/2 cup
Recipe makes: 6
Ingredients
1 pound lean ground chuck
1 (12 ounce) bottle Heinz chili sauce
1 Tablespoon Splenda
Salt, to taste
Pepper, to taste
Directions
1.) In a medium skillet, brown the ground chuck, discarding any fat.
2.) Add chili sauce. Then, fill the bottle 1/2 way with water, swish around, and add water to skillet.
3.) Add Splenda, salt and pepper. Turn heat to low and simmer for 30 minutes.
Nutrition Facts
Serving Size about 1/2 cup
Recipe makes 6 servings
Recipe makes 6 servings
Amount Per Serving
Calories 150
Calories from Fat 30
| Total Fat 3.5g |
| Saturated Fat 1.5g |
| Trans Fat 0g |
| Cholesterol 40g |
| Sodium 660g |
| Total Carbohydrate 13g |
| Dietary Fiber 0g |
| Sugars 12g |
| Protein 15g |
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