More Time for Fun!
(1)There's a hidden benefit of the LAP-BAND® System. "Once you get food in proper perspective, you seem to have a lot more time," says Jessie H. Ahroni, PhD, ARNP, who had LAP-BAND® System surgery 10 years ago and is the author of Laparoscopic Adjustable Gastric Banding: Achieving Permanent Weight Loss with Minimally Invasive Surgery. "You don't spend the whole day obsessing about what you just ate or are going to eat next...or feeling bad about eating the wrong thing. You just eat your small portion and then move on." Today, start making a list of hobbies and physical activities that you'd like to try, then explore a new one each week.
